My name is Tardy. Thanks for visiting my Tumblr. This is where I post pictures, thoughts, quotes and other random stuff happening in my life. Some of it won't make any sense to you, but don't worry because the stuff you do understand will make it all worth it. So come along for the ride!

 

Run: 33m 45s 4.38 miles 7.71 miles/hr

no work out

Wt. 215

Sports: Yard Work - 3h 00m

Sports: Yard Work - 5h 00m

good strong push…race pace baby…the training is heating up and feeling good! Wt. 212Run: 32m 35s 4.38 miles 7.44 miles/hr

Interval between weight sets Run: 03m 30s 0.50 miles 7.00 miles/hr

Slugish and windy run.  Feeling slow from being off so long and traveling so much…i gotta focus hard for the next two weeks until the race. Wt. 217Run: 25m 30s 3.10 miles 8.23 miles/hr

rest day